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Posture Correction and Pain Release

If you look at your body in a full length mirror and notice that one shoulder is lower than the other, your head is slightly turned or tilted, one hip is slightly forward or the other, one knee is bent while the other is straight or that your feet are pointing out to the sides then there is a good chance that your posture is causing you pain. Maybe your pain is only at night in bed, or only when you walk or sit on certain chairs or in certain cars but….