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After its success this course is now being made available to groups of 8 or more. Interested in having this unique and powerful course in you organisation, group or college/school? Message for details.
This 2 day relaxing, empowering and revialising course will be led by Padraig King and teach you how to concentrate your attention in a meaningful way using his own activities and Mindfulness.
Open to all this course will leave you energised, relaxed and able to focus your attention mindfully.
We invite you to bring a friend or two and make this a beautiful shared experience of exploring your mind and how you can become fully relaxed and yet mindfully focused for as long as you wish.