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Vote Number 1 for Yourself

Give your number 1 vote to maintaining your own health, wellness and mobility then you will always back a winning team. To be of the greatest value to your business, family or friends you must be able to perform as a whole person, deliver what is expected on time and deliver a positive message that energises and uplifts those around you.  Vote Yourself Number 1 !

Self-ful is helpful. Selfish is mean. Looking after your health, positivity and your natural wellbeing is self-ful. It is to be recommended. However many think that putting yourself first and minding your own health are acts of selfishness.

Jesus understood self-ful and was mindful of his energy so that he could deliver a positive message with energy and care. He demonstrated self-ful when he pulled away from the crowd and went up the mountains to relax, pray and take “time out” to recharge the batteries and destress. He was not selfish as he immediately had pity on the peole who followed him and began to preach and heal them.

Are you ready to shift your vote to looking after yourself and being self-ful?

Vote Yourself Number 1

Book Your FREE call to discuss how I can help you to
feel more positive, relaxed and energised.

Vote for yourself by clicking here

The classic Irish Martyr Mammy fed everyone else first and then finally get to eat when everyone was finished. Gone too the martyr father who worked every hour God sent to provide for his family but often missed out on being a part of the family except as a worn out shell who was not in the best of form or short tempered as he was in pain.

Thankfully, that martyr model of parenting is disappearing and more enlightened approach is evident nowadays. Now parents are realising that they must be healthy, happy and relaxed to model these for their children and they realise hw important it is to be available to them rather than exhausted but carrying on with a stiff upper lip  as they hid their own pain and suffering.

If you want help to shift from drained out to being energised, present and positive then book a call with me and let’s see what we can do to raise the quality of your life

Priority in families has shifted to a higher quality of life for everyone so that they each can support and nurture the others.

To inspire others to be their best you must embody the principle of peak performance and walk your talk in your own life.

In the recent days in Ireland we have seen from the election results that finally the Irish voters have moved their priority away from blindly  following leaders and the traditional parties and begun to select candidates who will represent their interests in government.

Some may say the voters are misguided but I see s new pattern developing where as a maturing nation we have moved beyond the initial squandering and recklessness to valuing quality of life over empty promises of quantities of wealth and prosperity for ourselves and our families.

There was a big swing evident to independent candidates of the left and right indicating that people’s priorities have shifted from old politics to a more savvy version where they elect people with principles that in some way match their own.

If you look at the evolution of Ireland as a country like the growing up of a person you might see this election in terms of the emancipation of a young adult where they finally choose for themselves based on what they believe will deliver the best results for themselves.  In commentaries on TV and radio it was suggested that the voters had spent time and energy choosing the candidates that could possibly offer a better quality of life rather than promises that everyone knows will be broken for political expediency.

If you value wellness of body mind and spirit then place your trust in someone you know can deliver. If you like what I have done for you or would like to experience genuine change then contact me for an appointment or refer those you care for to my clin9ics.

To make it easy to decide whether to come to see me I have made myself available to you to chat for free with you [n scheduled calls  three times each day. Morning lunchtime and evenings.  Book a call and let’s see how I can help you and thise you love and acare for to prosper, grow and improve your quality of life, wellness and positivity.

My manifesto has always been that if you root out and resolve the underlying cause of the difficulties, conditions or unwellness being experienced right now it usually leads to rapid change, transforms your life and brings you wellness of body, mind and spirit to the fore. My focus is totally on what you need to make your life a better place to live in.

I am dedicated to finding the solution that you need and delivering on your promise, potential and drawing out your hidden abilities and strengths. 

When you feel good, strong and positive inside you project a very supportive unspoken message of positive energy that can help others to drive change too. Some of the recent political debaters and candidates lacked the clarity and positivity required of leaders in any community.

These tired politicians have failed to demonstrate that they have the energy needed to help their voters through the years ahead.

To be believed by others and be elected to represent them you must demonstrate the drive, enthusiasm and positivity to shine out as an example of what you want to create. You need to show that you have a vision that can lead others to a better place. Voters seem to have see

Hence a big shift to those offering a brighter vision of the future from both left and right side of the political spectrum. Voters now seem to look beyond the promises and the mask and focus on whether a politician has the the energy and passion underneath to be of value in the government.

To go toward as candidates, independents and smaller parties were filled with the passion and drive to make a change. Their success in the recent election may be the beginning of the quality of life revolution .

It is becoming clear now that having a strong feeling of positivity inside has become the central to the Irish adults who voted. Commentators in the media also looked at apathy and disaffection of those who did not vote. Who a strong turnout in many areas this apathy seems to be disappearing and a quiet revolution is taking place in Ireland.


Finally people seem to have tired of century old politics where historical connections and minor division and differences were more important to politicians than the will to cooperate and co-create a higher quality of life for all citizens.

If you want some help to create a new you, a new way of thinking, of moving and of speaking with freedom and positivity about yourself and your life then contact me.  

Let us see how I can help you to raise the quality of your life, improve your health and activate an abundance of positive within you. Be the wonderful you that you can be. Make the difference now that your business, family and friends need. 

Be part of the silent quality of life revolution that has been gathering momentum for a while now and finally showed up in  a massive rejection of party politics and a swing towards those who focus on  the things that really matter to them. 


Vote Yourself Number 1.

Book Your FREE call to discuss how I can help you to
feel more positive, relaxed and energised.

Vote for yourself by clicking here

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Effective May 25th, 2018 Padraig King updated his privacy policy in accordance with the European Union’s general data protection regulation (GDPR). Please read and click the button below.

Last Updated on May 26, 2018. This Privacy Policy is effective immediately for Users after that date.

Padraig King Training and Consultant ("we," "us,") respect your privacy and are committed to protecting it through our compliance with this Privacy Policy. This policy describes:

• the types of information that we may collect from you when you access or use our Website - and other online services (collectively, our "Services"); and

• our practices for collecting, using, maintaining, protecting and disclosing that information.

This policy applies only to information we collect through our Services and in the electronic communications sent through or in connection with our Services.


"User" or "you" or "your" refers to you, as a user of the Services. A user is someone who accesses or uses the Services for the purpose of sharing, displaying, hosting, publishing, transacting, uploading information or viewing pictures and includes other persons jointly participating in using the Services.

User Account
"User Account" is a separate part of the Website, containing User information required by Padraig King Training and Consultant during registration.

"Content" will include (but is not limited to) images, photos, audio, video, location data, 'nearby places', and all other forms of information or data.

Padraig King Training and Consultant strives to offer its visitors and Users the many advantages of Internet technology and to provide an interactive and personalized experience. For these purposes, we, from Padraig King Training and Consultant, may use personally identifiable information - like your name, e-mail address, address, telephone number, etc., which are subject to the terms of this Privacy Policy. We, and we suppose you too, do not tolerate spam. We will therefore never sell, barter, or rent your email address to any unauthorized third parties.

Padraig King Training and Consultant may collect and use information of and regarding its Users. We collect only data which is essential to our operations and enables us to provide you with better user experience.

The information, through which the person may be identified, may include data, which the User voluntarily enters, uses or provides when using the Services of the Padraig King Training and Consultant Website, or submits when creating a User Account.Padraig King Training and Consultant collects and uses the information for the purposes, outlined in this Privacy Policy, as well as to offer new services to the User or to familiarize him with new functionalities on the Website.

We may also use certain performance tracking tools, such as Google Analytics. Through the use of Google Analytics we gather information regarding your behaviour and preferences when using our online platform.

We collect two types of information from and about our Users, including information:

• by which you may be personally identified; and/or
• about your internet connection, the equipment you use to access our Services and your usage details (i.e. your Internet Service Provider).

The information we collect on or through our Services may include:

i. User Account information: Personal information, such as your full name and other information you may provide with your account, such as your address and phone number, that may be displayed as a part of your User Account;

We collect this information in order to verify your identity and provide you with an individualised experience of our Services.

ii. Contact Information: Your contact information, such as email address and other ways of communication.

We collect this information in order to provide you with access to certain features of our Services and to inform you about relevant information concerning your use of our Services.

iii. Preferences: Your preferences and settings such as time zone and language;

We collect this information in order to enhance your user experience.

iv. Searches and other activities: The search terms you have looked up and results you selected

We collect this information in order to improve your user experience and provide you with more relevant content and Services.

v. Browsing information: How long you used our Services, which features you used, etc.;

We collect this information in order to analyse the behaviour of our users and improve our Services.

vi. Communications: Between you and Padraig King Training and Consultant support staff regarding the Services.

We collect this information in order to monitor the quality of our support staff and your communications with us.

vii. Transactional information: If you make payments or purchases through our Services, we may collect and store information about you to process your requests and automatically complete forms for future transactions;

We collect this information in order to enhance your buying experience.

viii. Location Data: We may collect information about your location if you have instructed your mobile device or computer to send such information via the privacy settings on that mobile device or computer. We may use the location data collected to enhance your use of the Services by providing you with relevant content and contextual advertising

How we collect and store information depends on the pages you are visiting, the activities in which you elect to participate and the services provided. For example, you may be asked to provide information when you register for access to certain portions of our Website, create a User account, request certain features, such as e-mail newsletters or when you make a payment. Like most Websites, Padraig King Training and Consultant also collects information automatically and through the use of electronic tools that may be transparent to our visitors and Users. For example, we may log the name of your Internet Service Provider.

Like other Websites, we collect information to enhance your visit and deliver more individualised content. We respect your privacy and do not share your information with anyone, except in cases when that proves necessary.

We will retain the information we collect from you for a period of maximum of 5 /five/ years, or less if it is no longer necessary for the provision of the Padraig King Training and Consultant services to you. After the expiry of this period we undertake to delete any information we have collected from you.

Aggregate information and information that does not personally identify you, may be used in many ways. For example, Padraig King Training and Consultant may combine information about your usage patterns on the Website with similar information obtained from other users to help enhance our site and Services (e.g., to learn which pages are visited the most or what features Users find the most attractive). This information does not include any information about you and does not allow anyone to identify you individually. We may use personally identifiable information, collected on the Website, to communicate with you about your registration and customisation preferences; our Terms of Service and Privacy Policy; services and products offered by or through the Website; and other topics we think you might find of interest. Personally identifiable information collected by Padraig King Training and Consultant may also be used for other purposes, including but not limited to Website administration, troubleshooting, processing of e-commerce transactions and other communications with you.

We strive to always protect your personal payment information. Payment transactions may be made via Paypal. We accept payments with all major credit and debit card providers, such as VISA, Mastercard and others. All payment card transactions made through our payment gateway are processed using a secure online payment gateway (Secure Socket Layer (SSL) technology) that encrypts your card details in a secure hosting environment. We do not hold your payment card details on the server.

Padraig King Training and Consultant won't transfer information about you to third parties for the purpose of providing or facilitating third-party advertising to you. We won't sell information about you.

We may share your account information with third parties in some circumstances, including: (1) with your consent; (2) to a service provider or partner who meets our data protection standards; (3) when we have a good faith belief it is required by law, such as pursuant to a subpoena or other legal process; (4) when we have a good faith belief that doing so will help prevent imminent harm to someone. If we are going to share your information in response to legal process, we'll give you notice so you can challenge it (for example by seeking court intervention), unless we're prohibited by law or believe doing so may endanger others. We will object to requests for information about users of our services that we believe are improper. Certain third parties who provide technical support for the operation of our Website - our Web hosting service for example - may have access to such information.

You may withdraw your consent for collecting your personal information at any time. To do so, please contact us at

If you would like to review, change or delete personal data we have collected from you or you had submitted or permanently delete your account, please contact us.

For more information regarding the termination or deletion of your information, please refer to Section 8: Termination of this Privacy Policy.

We take reasonable steps to accurately record the personal information that you provide to us, as well as any subsequent updates.

We encourage you to review, update, and correct the personal information that we maintain about you. You may request that we delete personal data about you that is inaccurate, incomplete, irrelevant for legitimate purposes, or is being processed in a way which infringes any applicable legal requirements.

We have implemented appropriate measures in the form of various technical, physical and other means, including, but not limited to measures regarding the security of our electronic systems and databases. These means aim at improving the integrity and security of the personal information that we collect and maintain. However, please be advised that even the best security measures cannot guarantee the full elimination of all risks. If we learn of any violation, breach or danger to our security systems breach, then we will attempt to notify you electronically so that timely and appropriate protective steps can be taken. Apart from informing you via e-mail, we may post a notice through the Website if a security breach occurs.

Your personal data safety is of utmost importance to us. We review and strive to improve our security measures on a regular basis.

If we detect a breach of our security measures, which has the potential of harming you as individual we will notify you without undue delay.

Other Users may be able to identify you, or associate you with your account, if you include your personal information in any content you post or make publicly available.

For more information on how you can control your data shared with us, please see section 4, 5 and 6 of the present agreement.

If you have any questions regarding the ways you can control your personal data, please contact us at

As mentioned, you may at any time review or change the personal information we maintain about you by contacting Padraig King Training and Consultant. Upon your request, we will delete your contact information and personal data from our active databases.

This Privacy Policy is effective until terminated by either party. If you no longer agree to be bound by this Privacy Policy, you must cease the use of the Padraig King Training and Consultant Website. If you are dissatisfied with Padraig King Training and Consultant, its content, or any of these terms, conditions, and policies, your sole legal remedy is to discontinue using the Website. Padraig King Training and Consultant reserves the right to terminate or suspend your access to and use of the Website, or parts of them, without notice, if we believe, in our sole discretion that such use is in violation of any applicable law, or harmful to our interests or the interests of another person or entity, or where Padraig King Training and Consultant has reasons to believe that their use is in violation of this Privacy Policy or the Terms of Use.

Padraig King Training and Consultant does not knowingly collect personal information from children under the age of 13. If we learn that we have personal information on a child under the age of 13, we will delete that information from our servers. Padraig King Training and Consultant encourages parents to go online with their kids.

Padraig King Training and Consultant reserves the rights to change this Privacy Policy at any time. Please check this page periodically for changes. Your use of the services after any such amendment or change in the Privacy Policy shall be deemed as your express acceptance to such amended/changed Privacy Policy and an assent to be bound by such changed/amended Privacy Policy. Information collected prior to the time any change is posted will be used according to the rules and laws that applied at the time the information was collected.

This Privacy Policy and the use of the Website are governed by the laws of Ireland. The parties undertake to first try to resolve the dispute with by negotiation. If the parties fail to reach an amicable resolution through negotiation, Padraig King Training and Consultant agrees to submit the dispute to the competent Court of Ireland.

The copyrights of our Website are the property of Padraig King Training and Consultant.

Texts, graphics, photographs, animations, videos and clips, visible on the Website are the object of copyright and are part of the intellectual property of Padraig King Training and Consultant. Those may not be reproduced, used, presented or represented without an explicit written permission by Padraig King Training and Consultant. Any distribution of files, obtained by the Users under the Terms and Conditions of the Website, or of parts of such files, constitutes a violation of the relevant intellectual property protection laws and is prosecuted by the law.

Nothing contained on this Website may be interpreted as granting a license or right of use as a trademark without the prior explicit written consent of Padraig King Training and Consultant.

Padraig King Training and Consultant is controlled, operated and administered entirely within Ireland.

If you are accessing the Padraig King Training and Consultant Website from another jurisdiction, please be advised that you are transferring your personal information to Padraig King Training and Consultant Ireland and, by using the Website, you consent to that transfer and to abide by the applicable laws concerning your use of the Website and your agreements with us.

This statement and the policies outlined in this Privacy Policy are not intended to and do not create any contractual or other legal rights in or on behalf of any third party.

Padraig King Training and Consultant may provide a translation of the English version of the Privacy Policy into other languages. You understand and agree that any translation of the Privacy Policy into other languages is only for your convenience and that the English version shall govern your rights and responsibilities. In case there are any inconsistencies between the English version of the Privacy Policy and its translated versions, the English version of the Terms shall prevail.

If you believe Padraig King Training and Consultant does not adhere to this Privacy Policy, in order to address a question, to resolve a complaint regarding the Website or the Padraig King Training and Consultant Services, or to receive further information regarding the Services, please contact Padraig King Training and Consultant via email at

Padraig King Updated his Privacy Policy